#quotes #internationalwomensday2023 make “the most of yourself by fanning the tiny in a sparks of possibility into flames of achievement” #goldameir
Happy international women’s day !!’#sisterhood and the #Divinefeminine on the rise wait for it to balance back out the things that history is perhaps taken from us but today we celebrate those #achievements I thought this quote was very apt we’ve come a long way I’m proud to be a woman so on #Internationalwomen’sday I’d like to remember my great great grandma my stepmum’s Nan who was a #suffragette and never take for granted how far we have come and to #invision that every #woman on this planet knows her own #power and is able to have the equality she deserves Love and blessings #TreeHeartAuthentic #loveauthenticme #theresajanday
https://www.instagram.com/p/CpihjLtMW-H/?igshid=NGJjMDIxMWI=
Early hours of this morning, I had #catcuddles
Research has shown that #cats #purr has the #frequency 25 -150 Hz which is the same frequency, bones and muscle repair them self
Research also shown a cats, #purr has the same #alpha wave range having a therapeutic effect on the mind to aid with #meditation, and also to aid those with #mental health, #depression, #PTSD and more
Feeling blessed to have my theory, babies in my life, even more #cat #Bearcuddles
https://www.instagram.com/p/CoSQuUeMK-s/?igshid=NGJjMDIxMWI=
#TransformationalTuesdayquote #Transformational #Transformationalquot #quotes #qigong #markmelchiorre #loveauthenticme #theresajanday #treeheartartdesignauthentic #meditation
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#familytime #vitionboard
was a real blessing yesterday to be able to share Vision board packs and my Joy that I normally share in a vision board workshop with my family having girly time with my daughter and my cousin I’ve got to be on the other side and it was #fun
so I can highly recommend and toot my own horn my packs
if you’ve never created a Vision board before it’s a fun and creative way of what I personally call neurological #goalsetting you can grab your magazines and just do it at home or you could have a little bit more construction packs I like a little mini course to guide you in how you can balance it balancing your life understanding your desires your wants your needs and having focus to really bring in to being what it is you want for your future for your experience who you want to be and how you want to show up
blessings in your now moment
Theresa
join me for a Vision board workshop links in the bio
and create #SacredSpace #TimeWithFamily #timewithfriends #timeforyourself
#Shift #Transformation #InspiredAction #LoveAuthenticMe #theresajandayartistanddesigner #theresajandaytreeheart #theresajandaytreeheartartdesignauthentic
#TransformationalTuesday
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